online personalised program
Is time and availability to train in-person your biggest obstacle?
No worries, as we believe fitness can be done anytime, anywhere. Discuss your lifestyle circumstances with Coach Rish and he will tailor an online follow along program to suit your needs and goals. You gain access to complete video library of each exercise within the program, regular coach accountability check in, constant coach availability to assist with any queries throughout the timeframe of the program.
12 week online program consists of three phases.
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4 weeks ($200)
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4 weeks ($200)
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4 weeks ($200)
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